Sounds like an oxymoron huh? Nope! I actually successfully made Ogbonno Soup (more on the history of that later), sans le boeuf! The only thing that was missing from my pantry was a veggie stock.
I’ll snap a pic and my next attempt.
Recipe:
1 Cup of red palm oil
1/2 a cu of chopped red onions
1 can on [...]
Vegan African Soup
Salmon Shred
Quick and easy meal with lots of savor. Perfect for single moms to moderate sized family. Result comes out like you cooked one of those “mi grandmada cuk good food.”
Salmon Shred (dinner style)
2 Tbsp of Extra Virgin Olive Oil
1 can of diced tomatoes
2 tsp of paprika
2 tsp of chille powder
1 seafood bouillion cube
1 cup of [...]
I love this quote!
“The easiest, surest way to improve the overall health of Americans is for us to adjust our eating habits. We’re not talking about a diet. It’s a change in focus, away from the twentieth-century style of eating and back to something saner, more traditional, and less manufactured….It would be unprofitable – for Big Food at [...]
Farmers Market Disaster
Oh what a day!
Not a virgin to a farmers market for shopping, I happily accepted an ivitation to become a vendor with the newly created international farmers market with Crossroads.
I discovered and built a somewhat relationship with them back in November ‘07 when I was still researching food industry opportunities. Michelle Thorton, the then coordinator [...]
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